Holiday Paleo Gingerbread Cereal

CAVEGIRL CUISINE
10Ingredients
60Minutes
560Calories

Ingredients

US|METRIC
  • 2/3 cup unsalted sunflower seeds
  • 1 cup coconut (unsweetened, shreds or flakes)
  • 1 cup chopped walnuts
  • 1/4 cup dates (pitted and diced)
  • 1/4 cup pure maple syrup
  • 1/4 cup cassava flour
  • 1 tablespoon gingerbread spice (my recipe blend HERE)
  • 1 pinch sea salt
  • coconut oil (enough to grease the pan)
  • 1/4 cup dark chocolate chips (or dice a dark chocolate bar)
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    NutritionView More

    560Calories
    Sodium4% DV85mg
    Fat65% DV42g
    Protein22% DV11g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories560Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol0mg0%
    Sodium85mg4%
    Potassium560mg16%
    Protein11g22%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars28g56%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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