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Holiday Hummus {Arugula & Roasted Garlic White Bean Hummus with Pomegranate}
NO SPOON NECESSARY11Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 head garlic
- 3 Tbsp. olive oil (plus more for drizzling garlic)
- 15 oz. cannellini beans (– drained and rinsed)
- 2 Tbsp. tahini
- 1 lemon (juiced, about 2 TBS)
- 1 cup baby arugula (packed)
- 1/4 cup fresh parsley leaves (gently packed)
- 2 Tbsp. chives (– roughly chopped)
- 1/2 tsp. kosher salt (plus more to taste)
- 3 Tbsp. olive oil
- pomegranate arils (for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium260mg11% |
Potassium390mg11% |
Protein8g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A10% |
Vitamin C60% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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