Holiday Hummus

NO SPOON NECESSARY
12Ingredients
50Minutes
300Calories

Ingredients

US|METRIC
  • 1 head garlic
  • 3 tablespoons olive oil (plus more for drizzling garlic)
  • 15 ounces cannellini beans (– drained and rinsed)
  • 2 tablespoons tahini
  • 1 lemon (juiced, about 2 TBS)
  • 1 cup baby arugula (packed)
  • 1/4 cup fresh parsley leaves (gently packed)
  • 2 tablespoons chives (– roughly chopped)
  • 1/2 teaspoon kosher salt (plus more to taste)
  • 2 tablespoons olive oil
  • 2 tablespoons ice cold water (or more as needed)
  • pomegranate arils (for garnish)
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    NutritionView More

    300Calories
    Sodium14% DV330mg
    Fat34% DV22g
    Protein20% DV10g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories300Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium490mg14%
    Protein10g20%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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