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Ingredients
US|METRIC
20 SERVINGS
- 29 oz. pumpkin puree
- 20 medjool dates (Natural Delights, pitted)
- 3/4 cup apple juice
- 1 tsp. vanilla
- 1 tsp. canela
- 1 tsp. ground ginger
- 1 tsp. ground nutmeg
- 1/8 tsp. allspice
- 1/2 lemon
- 3 cups raw hazelnuts
- 2 Tbsp. raw cacao powder
- 15 medjool dates (Natural Delights, pitted and roughly chopped)
- 1 1/2 cups apple juice
- 1 pinch sea salt
- 1/4 tsp. vanilla
- 2 lb. apples (about 6-8, depending on size, peeled, cored, and roughly chopped)
- 1 cup apple cider
- 20 medjool dates (Natural Delights, pitted and roughly chopped)
- 2 tsp. canela
- 1/8 tsp. allspice
- 1 Tbsp. lemon juice
- 1 Tbsp. vanilla
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium115mg5% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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