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13Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (medium, crown)
- 1 Tbsp. vegetable oil
- 1/2 cup hoisin sauce
- 1/4 cup water
- 1 1/2 Tbsp. rice vinegar
- 1 1/2 Tbsp. soy sauce
- 1 tsp. sesame oil
- 2 garlic cloves (minced)
- 1 lb. extra firm tofu (drained and pressed for at least 15 minutes)
- 2 Tbsp. vegetable oil (divided)
- 4 cups white button mushrooms (cleaned, stemmed and thinly sliced)
- 2 scallions (chopped)
- 2 tsp. sesame seeds
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Directions
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium920mg38% |
| Potassium1020mg29% |
| Protein25g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C120% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kristina B 4 years ago
A lot of effort and sadly a lack of flavor. I need to figure out a better way to season the cauli. I suggest using a wok and not a skillet.
Anouk K. 5 years ago
One of my favorite recipes. Always turns out great and super quick and easy to make!