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Hoisin Eggplant, Spicy Brussels Sprouts, and Tofu
THE DAILY MEAL14Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts (ends trimmed, sprouts halved lengthwise)
- 1/4 cup vegetable oil (neutral, such as grapeseed or safflower)
- 8 oz. extra firm tofu (drained and blotted dry)
- 2 Tbsp. sauce (Korean gochujang, see headnote)
- 2 Tbsp. toasted sesame oil
- 2 garlic cloves (grated on a Microplane-style rasp, or minced)
- 1 1/2 Tbsp. balsamic vinegar
- 1 Tbsp. soy sauce
- 1 lb. Japanese eggplant (or, about 3 medium-size or 2 large Chinese, tops removed, eggplants sliced into 1-inch pieces on a diagonal)
- 2 Tbsp. hoisin sauce
- 1 Tbsp. fresh ginger (grated)
- 1 Tbsp. mirin (rice wine)
- 4 scallions (thinly sliced on a diagonal)
- 1 Tbsp. toasted sesame seeds
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium430mg18% |
| Potassium950mg27% |
| Protein15g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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