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Ingredients
US|METRIC
1 SERVINGS
- 1 cup shell (free sunflower seeds)
- 3 cups flaxseed meal
- 1 tsp. dried thyme (or fresh)
- 1 tsp. dried rosemary (or fresh)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. sea salt
- 1 cup tomato (chopped)
- 1 cup zucchini (chopped)
- 1 cup carrot (chopped)
- 1 1/2 cups black beans (cooked, or 1, 15 ounce can, drained and rinsed)
- 1/2 cup liquid egg whites
- 2 Tbsp. vinegar
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