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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. chicken breast cutlets (raw boneless skinless lean)
- 1/4 tsp. salt
- 1/8 tsp. curry powder
- 1/8 tsp. black pepper
- 1/3 cup light soy milk (plain)
- 2 Tbsp. peanut butter (reduced-fat)
- 1 1/2 Tbsp. lite soy sauce (reduced-sodium/)
- 1 tsp. granulated sugar
- 1/4 tsp. crushed garlic
- 1/2 tsp. dried minced onion
- 1/8 tsp. cayenne pepper
- 1/4 cup fat free plain yogurt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium430mg18% |
| Potassium290mg8% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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