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Ingredients
US|METRIC
6 SERVINGS
- 6 fish fillet
- 2 Tbsp. minced garlic
- 1 Tbsp. oil (Veggie)
- 1/4 cup diced onion
- 1/4 cup brown sugar
- 1/2 cup ketchup
- 1/4 cup vinegar
- 1/4 cup tomato paste
- 2 Tbsp. Dijon mustard
- 1/2 cup diced pineapple
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium440mg18% |
| Potassium820mg23% |
| Protein33g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g4% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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