High protein tortilla French toast

THE TORTILLA CHANNEL
7Ingredients
15Minutes
660Calories

Ingredients

US|METRIC
  • 4 tortillas (small)
  • 1 medium egg
  • 30 milliliters egg white
  • 20 milliliters skimmed milk
  • 1/2 scoop protein powder
  • 1 mashed banana
  • berries (Blue, for decorating)
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    NutritionView More

    660Calories
    Sodium42% DV1010mg
    Fat26% DV17g
    Protein57% DV29g
    Carbs33% DV100g
    Fiber48% DV12g
    Calories660Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol110mg37%
    Sodium1010mg42%
    Potassium800mg23%
    Protein29g57%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber12g48%
    Sugars15g30%
    Vitamin A20%
    Vitamin C60%
    Calcium50%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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