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Michael M.: "Very tasty alternative to the traditional pancake…" Read More
7Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup steel cut oats (or instant, one-minute, old fashioned)
- 6 egg whites
- 1 cup plain greek yogurt (fat-free)
- 1/4 tsp. vanilla extract
- 1/4 tsp. ground cinnamon
- 1 Tbsp. stevia (monk fruit or Swerve Sweetener)
- 1/2 tsp. baking powder
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium170mg5% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Michael M. 2 years ago
Very tasty alternative to the traditional pancake. Try adding a banana to the mixture.
Lisa Deguchi 4 years ago
I like it! I love oatmeal for breakfast and am always looking for oatmeal options. I used three whole eggs in place of the 6 egg yolks and apple sauce instead of sweetener. I used a grain grinder to turn steel cut oats into flour so it’s probably finer than using a food processor if that makes a difference.
UPDATE: The second time I used 5 whole eggs, a pinch of salt, put the batter in donut molds, added sprinkles to some, and baked it at 375 for around 12 minutes. They were a huge hit with my granddaughter and husband.
She Who Must Be Obeyed 6 years ago
Small recipe for 3 of us. Made eggs for the dog with the egg yolks.