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High Protein Peanut Butter Crepes with Chocolate Filling
ERINPALINSKI-WADE10Ingredients
25Minutes
180Calories
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Description
Indulgent yet healthy. These peanut butter & chocolate crepes are packed full of clean ingredients and 13 grams of lean protein per serving. Each serving is only 117 calories with only 8 grams of carbohydrates. They are even gluten free! Perfect for your whole family! More easy clean recipes for weight loss and boosting metabolism at www.mommyhoodbytes.com
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup daisy (Brand low fat cottage cheese)
- 2 eggs
- 1/2 cup quick-cooking oats
- 1/4 cup powdered peanut butter
- 1/8 tsp. baking soda
- 3 Tbsp. water
- 1/2 tsp. canela
- 1/2 cup low-fat plain greek yogurt
- 2 Tbsp. cocoa powder (100%)
- 1 tsp. agave
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Directions
- In a food processor or blender, mix together cottage cheese, oats, eggs, powdered peanut butter, baking soda, water, and cinnamon.
- Bring a griddle over medium heat.
- Pour batter onto grilled and flip when surface is covered in small bubbles.
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium150mg6% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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