High-Protein Overnight Oats Recipe | Yummly
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High-Protein Overnight Oats

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Ashlynn Farrar: "Fulfilling, tasty and helps me get my protein cou…" Read More
6Ingredients
5Minutes
370Calories
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High-Protein Overnight Oats

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Ingredients

US|METRIC
1 SERVINGS
  • 1/2 cup rolled oats
  • 1 tsp. chia seeds
  • 1/2 vanilla (serving, plant-based protein powder, I used Vega Performance Protein; 41 g.)
  • 1 tsp. maple syrup
  • 1 cup unsweetened soy milk
  • 5 pecans (chopped, or almonds)
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium530mg15%
    Protein14g27%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A10%
    Vitamin C0%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Reviewer Profile Image
    samuel paes 2 years ago
    too much milk no flavor
    Reviewer Profile Image
    Ashlynn Farrar 2 years ago
    Fulfilling, tasty and helps me get my protein count in for the day!

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