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High Protein Muffins Your Kids Will Love
TRINA HOLDEN10Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
24 SERVINGS
- 4 ripe bananas (very)
- 8 eggs
- 1 cup plain yogurt (use applesauce for a dairy-free option)
- 1 Tbsp. vanilla extract
- 4 cups oats (ground into flour in a blender, use certified gluten-free oats if you're sensitive to gluten)
- 3/4 cup cocoa powder
- 1 cup sugar (or 1//2 c. Stevia-based sweetener)
- 1 tsp. salt (real)
- 1 Tbsp. baking powder
- 1 tsp. baking soda
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium250mg10% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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