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High Protein Lemon Chickpea Bake [Vegan]
ONE GREEN PLANET9Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1/2 onion (large, peeled and diced)
- 1 russet potato (large, diced)
- 2 cloves garlic (peeled and finely chopped 2, 15-ounce cans chickpeas, rinsed and drained)
- 1/2 cup Tahini
- 1 lemon (large)
- 1 Tbsp. bread crumbs
- 1/4 tsp. salt
- 4 fresh basil leaves (chopped)
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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