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8Ingredients
25Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 scoops chocolate protein powder (Bowmar Nutrition Hot)
- 1/2 cup coconut flour
- 1/2 cup all purpose flour
- 1 tsp. baking powder
- 1 large egg
- 3/4 cup liquid egg whites (or the whites of 4 eggs)
- 1/4 cup dark chocolate chips (melted)
- 1/2 cup marshmallow creme
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium350mg15% |
| Potassium730mg21% |
| Protein38g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium90% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
A R. 4 years ago
They rose pretty high but a day later they are hard as bricks. I also had to use an extra egg as the batter was to dry.