High Protein Healthy Granola

THE LEMON BOWL
9Ingredients
40Minutes
1050Calories

Ingredients

US|METRIC
  • 2 cups oats
  • 1 cup walnuts (chopped)
  • 1/2 cup pumpkin seeds
  • 1/2 cup flax seed meal
  • 1/2 cup protein powder
  • 2 teaspoons cinnamon
  • 1/2 teaspoon salt
  • 1/3 cup honey (or maple syrup)
  • 1/3 cup olive oil (or coconut oil)
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    NutritionView More

    1050Calories
    Sodium15% DV360mg
    Fat97% DV63g
    Protein78% DV40g
    Carbs32% DV95g
    Fiber84% DV21g
    Calories1050Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol<5mg1%
    Sodium360mg15%
    Potassium810mg23%
    Protein40g78%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate95g32%
    Dietary Fiber21g84%
    Sugars25g50%
    Vitamin A15%
    Vitamin C15%
    Calcium40%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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