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High Protein French Toast Casserole with Fresh Strawberries
THE GOURMET SCIENTIST15Ingredients
45Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 challah loaf (large, cut into 1.5" cubes)
- 6 eggs
- 1 cup egg whites
- 1 cup milk
- 2 scoops whey protein powder (unflavored, enough to add 20g protein, ~1/4 c. of the kind I use)
- 1 1/2 Tbsp. pure vanilla extract
- 1 tsp. orange extract
- 1/4 cup maple syrup (Grade B)
- 1 Tbsp. canela
- 1/2 tsp. nutmeg
- 1/4 tsp. salt
- 1 Tbsp. brown sugar
- 1 cup pecans (coarsely chopped, optional)
- 2 cups strawberries (sliced fresh)
- butter (to grease pan)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium490mg20% |
| Potassium850mg24% |
| Protein34g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars27g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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