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High Protein Flax Waffles Recipe (So Good!)
12 MINUTE ATHLETE6Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cottage cheese
- 1/4 cup vanilla whey protein
- 1 tsp. vanilla extract
- 1/2 cup gluten (free old fashioned oats, quick oats will work too)
- 3/4 cup egg whites
- 1 Tbsp. ground flax seeds
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium190mg8% |
| Potassium190mg5% |
| Protein27g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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