High Protein Breakfast Recipes Recipe | Yummly
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High Protein Breakfast Recipes

FIT FOODIE FINDS
14Ingredients
50Minutes
310Calories
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High Protein Breakfast Recipes
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Ingredients

US|METRIC
6 SERVINGS
  • 1 lb. ground chicken (turkey works)
  • 1 1/2 Tbsp. fennel (dried)
  • 1 tsp. ground cinnamon
  • 1/4 tsp. nutmeg
  • 1/4 tsp. salt
  • 2 Tbsp. avocado oil (or olive oil)
  • 1/2 medium white onion (minced)
  • 2 cloves garlic (minced)
  • 2 Tbsp. fresh thyme (minced)
  • 12 large eggs
  • salt (to taste)
  • pepper (to taste)
  • 2 medium tomatoes (sliced into rounds)
  • 1 oz. arugula
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories310Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol490mg163%
    Sodium420mg18%
    Potassium700mg20%
    Protein27g
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g
    Vitamin A20%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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