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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground chicken (turkey works)
- 1 1/2 Tbsp. fennel (dried)
- 1 tsp. ground cinnamon
- 1/4 tsp. nutmeg
- 1/4 tsp. salt
- 2 Tbsp. avocado oil (or olive oil)
- 1/2 medium white onion (minced)
- 2 cloves garlic (minced)
- 2 Tbsp. fresh thyme (minced)
- 12 large eggs
- salt (to taste)
- pepper (to taste)
- 2 medium tomatoes (sliced into rounds)
- 1 oz. arugula
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol490mg163% |
| Sodium420mg18% |
| Potassium700mg20% |
| Protein27g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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