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Ingredients
US|METRIC
8 SERVINGS
- 3 bell peppers (large, assorted colors for funzies)
- 1 1/2 cups liquid egg whites (or 8 whole egg whites)
- 1 cup crumbles (Jimmy Dean Breakfast Turkey Sausage, optional, could swap for bacon as well)
- 4 oz. fat free cream cheese (could swap for 1/2 C Greek yogurt)
- 1/4 cup salsa (optional)
- 1/2 cup shredded cheddar (Fat-Free)
- 1 jalapeno (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium180mg5% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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