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Foodie Foodie: "The bites didn't rise as shown in the photograph…" Read More
10Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
24 SERVINGS
- 2 cups oats (old-fashioned 5-minute)
- 1/2 cup nonfat plain yogurt (Cabot)
- 1/2 cup unsweetened applesauce
- 1/2 cup sliced almonds
- 1 cup whey protein powder (Cabot)
- 1/2 cup raisins (dried, or cranberries)
- 1/2 cup brown sugar (or brown sugar blend, packed)
- 1 tsp. ground cinnamon
- 1 tsp. ground ginger
- cooking spray
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium15mg1% |
Potassium135mg4% |
Protein5g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A0% |
Vitamin C0% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Foodie Foodie 5 years ago
The bites didn't rise as shown in the photograph, if at all. I'll have to follow up with taste after I've taken them to work. Update: the coworkers enjoyed them!