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7Ingredients
15Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats
- 6 egg whites (3/4 cup)
- 1 cup low-fat cottage cheese
- 1/2 tsp. vanilla extract
- 1/2 tsp. cinnamon
- 2 tsp. agave nectar
- 1/2 cup blueberries
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium620mg26% |
| Potassium450mg13% |
| Protein30g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Jennie Ray 6 years ago
I wasn't sure what to expect but I was pleasantly surprised! Definitely need cooking spray, they stick!