High Protein Banana Muffins Recipe | Yummly

High Protein Banana Muffins

FOOD.COM
13Ingredients
45Minutes
210Calories
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Ingredients

US|METRIC
  • 2 cups whole wheat flour
  • 3/4 cup brown sugar
  • 1/2 cup unsweetened cocoa powder
  • 2 teaspoons baking soda
  • 3 bananas (large overly ripe, mashed)
  • 1/2 cup fat free yogurt (plain)
  • 2 egg whites
  • 2 teaspoons vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 cup pecans (chopped)
  • 1/2 cup raisins
  • vegetable oil cooking spray
  • flour for dusting (pans)
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    NutritionView More

    210Calories
    Sodium10% DV230mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs13% DV40g
    Fiber20% DV5g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium230mg10%
    Potassium350mg10%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber5g20%
    Sugars16g32%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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