Hide and Seek Vegetables eBook Review

FEASTING ON FRUIT
5Ingredients
12Minutes
420Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats
  • 1/2 cup cauliflower (chopped very finely)
  • 1/2 cup strawberries (diced)
  • 1 1/3 cups milk (plant)
  • 1/2 teaspoon stevia (or to taste, *see note)
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    NutritionView More

    420Calories
    Sodium10% DV250mg
    Fat17% DV11g
    Protein45% DV23g
    Carbs19% DV57g
    Fiber28% DV7g
    Calories420Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol30mg10%
    Sodium250mg10%
    Potassium1160mg33%
    Protein23g45%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber7g28%
    Sugars26g52%
    Vitamin A2%
    Vitamin C140%
    Calcium60%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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