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Hidden vegetable pasta sauce for orange orzo #SundaySupper
CAROLINE'S COOKING9Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 onion (large)
- 5 oz. carrots
- 1/2 red pepper
- 1 clove garlic
- 1 zucchini (medium/small, /courgette, optional)
- 2 Tbsp. olive oil
- 17.6 oz. crushed tomatoes (or can/packet chopped)
- 1/2 cup orange juice
- 1 lb. orzo
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium980mg28% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A150% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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