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Hidden Veggie Healthy Mac and Cheese Meal Prep Bowls
FOOD FAITH FITNESS11Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. chicken breast
- salt (to taste)
- pepper
- 2 cups water
- 2 cups reduced sodium chicken broth
- 3 cups cauliflower (cut into florets)
- 2 tsp. olive oil
- 1/2 cup onion (roughly chopped)
- 2 tsp. garlic (minced)
- 2 containers gluten (Udi's, Free Mac & Cheese)
- baby carrots
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium480mg20% |
| Potassium730mg21% |
| Protein26g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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