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Ingredients
US|METRIC
6 SERVINGS
- 1 onion (finely chopped)
- 400 grams lamb mince
- 2 Tbsp. plain flour
- 2 carrots (approximately 100g/3½oz each, peeled, finely grated)
- 2 courgettes (approximately 175g/6oz each, peeled, finely grated)
- 400 grams chopped tomatoes
- 2 Tbsp. tomato purée
- 200 mL water (just-boiled)
- 1/2 tsp. dried mixed herbs
- 1 lamb stock cube
- salt
- freshly ground black pepper
- 800 grams potatoes (floury, peeled, chopped into cubes)
- 50 grams butter
- 4 Tbsp. milk
- 100 grams mature cheddar (/3½oz, coarsely grated)
- 1 cauliflower (small, approximately 650g/1lb 7oz, trimmed, stalk removed, finely grated)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium450mg19% |
| Potassium1610mg46% |
| Protein25g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A100% |
| Vitamin C180% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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