Hibiscus & Apple Fruit Spread

SWEET PAUL
5Ingredients
60Minutes
540Calories

Ingredients

US|METRIC
  • 1/2 cup hibiscus flowers (dried)
  • 1 1/2 cups hot water
  • 3 Granny Smith apples (peeled, cored, and finely diced)
  • 1 cup white sugar
  • 1/2 lemon (grated zest and freshly squeezed juice)
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    NutritionView More

    540Calories
    Sodium1% DV15mg
    Protein0% DV0g
    Carbs47% DV142g
    Fiber28% DV7g
    Calories540Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium330mg9%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate142g47%
    Dietary Fiber7g28%
    Sugars128g256%
    Vitamin A4%
    Vitamin C60%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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