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Ingredients
US|METRIC
10 SERVINGS
- 3 zucchini (large)
- 2 Tbsp. olive oil
- 2 eggplant (small, diced)
- 8 oz. mushrooms (diced)
- 1 onion (diced)
- 2 carrots (diced)
- 2 cloves minced garlic
- 1 can crushed tomatoes (28 oz. per can)
- 1/2 tsp. dried oregano
- 1/2 tsp. crushed red pepper flakes
- 1 tsp. sugar
- 2 sprigs fresh basil
- salt (to taste)
- 2 1/2 Tbsp. butter
- 2 Tbsp. flour
- 1 1/2 cups milk
- 1/2 tsp. salt
- 8 oz. grated Parmesan cheese
- nutmeg (freshly ground)
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Directions
- Start off by making the zucchini lasagna noodles. Attach the KitchenAid® Vegetable Sheet Cutter Attachment to the power hub of the Artisan® Mini Stand Mixer. Trim the ends of of your zucchini with your KitchenAid® Chef Knife and cut into even 4” sections.
- Take a zucchini section and push the food holder into one end. Push the Zucchini/Cucumber Adaptor into the other end, ensuring that the pieces are centered and the red arrows line up.
- Place the food holder end onto the Vegetable Sheet Cutter Attachment and insert the skewer through the entire zucchini. Position the thin blade, with the blade cover resting on top of the zucchini. Turn the Stand Mixer to Speed 2 and slowly release the blade using the release lever.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol30mg10% |
Sodium610mg25% |
Potassium660mg19% |
Protein13g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A50% |
Vitamin C25% |
Calcium35% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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