Herring with Red Onion and Raisins

BLÁTHACH
10Ingredients
30Minutes
110Calories

Ingredients

US|METRIC
  • herring fillets (matjes)
  • red onion
  • garlic
  • raisins
  • peppercorn (rainbow)
  • sugar
  • bay leaf
  • olive oil
  • sea salt
  • peppercorn (rainbow)
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    NutritionView More

    110Calories
    Sodium8% DV200mg
    Fat8% DV5g
    Protein2% DV1g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories110Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium150mg4%
    Protein1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A0%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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