Herby Chopped Salad Recipe | Yummly

Herby Chopped Salad

GOOP
11Ingredients
20Minutes
530Calories

Ingredients

US|METRIC
  • 1 cup romaine (finely chopped)
  • 1/2 cup kale (packed finely shredded)
  • 8 fresh mint leaves (roughly torn)
  • 4 cilantro sprigs (roughly torn)
  • 8 cherry tomatoes (cut in half)
  • 1/2 cup grilled chicken breast (diced)
  • 1 handful pita chips (crumbled)
  • 2 fresh lemon juice (teaspooms)
  • 2 tablespoons extra virgin olive oil
  • salt
  • pepper
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    NutritionView More

    530Calories
    Sodium37% DV880mg
    Fat58% DV38g
    Protein47% DV24g
    Carbs10% DV30g
    Fiber36% DV9g
    Calories530Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol60mg20%
    Sodium880mg37%
    Potassium1210mg35%
    Protein24g47%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A210%
    Vitamin C190%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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