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Herbed Zucchini and Blossom Pasta with Tofu Ricotta
VEGGIE WITH A CAUSE14Ingredients
30Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. extra firm tofu
- 1 Tbsp. lemon juice
- 1 Tbsp. olive oil
- 2 tsp. italian seasoning
- 1 tsp. nutritional yeast
- 1 lb. pasta (your favorite)
- olive oil
- 3 zucchini (small, sliced into thin rounds)
- 3 cloves garlic (minced)
- 1 tomato (diced)
- 1/2 cup fresh herbs (assorted, minced)
- 4 zucchini blossoms (or a few more if you have them, chiffonaded)
- salt
- pepper
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium930mg27% |
Protein27g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate97g32% |
Dietary Fiber8g32% |
Sugars9g |
Vitamin A20% |
Vitamin C60% |
Calcium45% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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