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Herbed Yogurt Spelt Flatbreads
NUTRITIONIST IN THE KITCH7Ingredients
60Minutes
50Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups spelt flour (or whole wheat flour)
- 3/4 cup plain yogurt (not low-fat)
- 1/2 tsp. baking powder
- 1/2 tsp. fine salt
- 4 Tbsp. fresh dill (divided, or other herb of your choice)
- 1 clove garlic (minced)
- 1 1/2 Tbsp. coconut oil (or butter)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium260mg11% |
| Potassium50mg1% |
| Protein<1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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