Herbed Summer Hummus

OUR SUNDAY CAFE
11Ingredients
20Minutes
360Calories

Ingredients

US|METRIC
  • 1/2 cup Tahini
  • 1 lemon (about 3 T)
  • 5 cloves garlic (peeled - use 2 if you like garlic, 5 if you love it!)
  • 1 bunch fresh chives
  • 1 cup flat leaf parsley leaves (loosely packed)
  • 1/2 teaspoon salt
  • 3 pepper
  • extra-virgin olive oil
  • hungarian paprika (sweet)
  • pita bread (Warm toasted, pieces)
  • sweet red pepper (squares)
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    NutritionView More

    360Calories
    Sodium22% DV530mg
    Fat42% DV27g
    Protein20% DV10g
    Carbs9% DV27g
    Fiber28% DV7g
    Calories360Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium400mg11%
    Protein10g20%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber7g28%
    Sugars<1g2%
    Vitamin A40%
    Vitamin C100%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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