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Herbed Ricotta Butternut Squash Noodles with Walnuts, Chickpeas and Cumin-Roasted Carrots and Cauliflower
INSPIRALIZED12Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 butternut squash (the non-hollow part*)
- 1 Tbsp. olive oil (+ more for drizzling)
- 2 Tbsp. walnuts
- salt
- pepper
- 1 garlic clove (small, minced)
- 1/2 tsp. cumin
- 1/4 cup ricotta cheese
- 1 Tbsp. finely chopped fresh parsley (+ extra for garnish)
- 1/4 cup chickpeas
- 1 cup cauliflower florets
- 1/2 whole carrot (cut into 1.5" rectangular pieces)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1040mg43% |
| Potassium1220mg35% |
| Protein17g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A360% |
| Vitamin C150% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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