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9Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (small, diced small)
- 1 Tbsp. olive oil
- 13 oz. kielbasa (/ polish sausage, sliced as thinly as possible, beef sausage works as well)
- 6 baby red potatoes (2" or so in diameter, sliced very thinly)
- 2 ears corn kernels (removed or 1 can of corn, drained or 1 1/2 cups frozen corn)
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1/2 tsp. dried oregano leaves (or 1/2 tablespoon fresh)
- 1/2 tsp. dried thyme leaves (or 1/2 tablespoon fresh)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1720mg72% |
| Potassium1230mg35% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C70% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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