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Herbed Omelet for the Fat Fast
PEACE, LOVE AND LOW CARB8Ingredients
20Minutes
830Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 large eggs (free-range or organic)
- 1/2 cup grated Parmesan cheese (30 g / 1 oz)
- 1 Tbsp. basil (freshly chopped)
- 1/2 Tbsp. oregano (freshly chopped)
- 2 Tbsp. ghee (butter or coconut oil)
- 1 pinch salt (I use pink Himalayan)
- 1/2 avocado (small, 50g / 1.8 oz)
- 1 slice bacon (crisped up, 30g / 1 oz)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol485mg162% |
| Sodium1440mg60% |
| Potassium770mg22% |
| Protein38g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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