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Herbed Multi-Seed Chickpea Crackers
HEALTHY NIBBLES AND BITS11Ingredients
28Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpea flour
- 1/2 tsp. salt
- 1 1/2 tsp. dried rosemary
- 1 1/2 tsp. dried thyme
- 1 1/2 tsp. caraway seeds
- 1/2 tsp. garlic powder
- 3 Tbsp. ground flax
- 1/2 cup water
- 1 Tbsp. olive oil
- 1 Tbsp. sesame seeds
- 1 pinch coarse sea salt (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium260mg7% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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