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Herbed Lentil And Beetroot ‘couscous’ With Halloumi
DELICIOUS MAGAZINE18Ingredients
70Minutes
700Calories
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Description
This colourful and herby vegetarian dish is healthy, filling and tastes great too. The beetroot is blitzed in a food processor until it’s the same size as couscous and then then served with roasted beetroot, spiced seeds and halloumi.
Ingredients
US|METRIC
4 SERVINGS
- 150 grams beetroot (peeled)
- 100 grams puy lentils (cooked)
- 1 banana shallot (finely chopped)
- 10 grams finely grated fresh ginger
- 100 grams cucumbers (pickled dill, or gherkins, finely diced)
- 20 grams chopped fresh dill (each roughly, flatleaf parsley and mint)
- 1 1/2 Tbsp. red wine vinegar
- 2 Tbsp. olive oil
- lemon juice (Squeeze of, optional)
- flatbreads (https://www.deliciousmagazine.co.uk/recipes/cumin-seed-, /Cumin-seed flatbreads to serve)
- 400 grams beetroots (evenly sized)
- olive oil (for drizzling)
- 30 grams pumpkin seeds (each sunflower and)
- 1 Tbsp. olive oil
- 1 tsp. ground cumin
- 1 pinch cayenne pepper
- 300 grams halloumi (cut into slices)
- 2 Tbsp. olive oil
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium800mg33% |
| Potassium960mg27% |
| Protein32g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber13g52% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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