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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. garbanzo beans (chickpeas, drained and rinsed)
- 1/4 cup grated Parmesan cheese
- 2 Tbsp. fresh parsley (chopped)
- 2 Tbsp. fresh basil (chopped)
- 2 Tbsp. lemon juice
- 4 tsp. extra-virgin olive oil
- 1 clove garlic (minced)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium120mg5% |
| Potassium970mg28% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber18g72% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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