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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond meal
- 1 lemon
- 1/3 cup herbs (finely chopped mixed, sage, parsley and thyme)
- 2 Tbsp. grated Parmesan (finely)
- 2 eggs (free-range or organic, lightly beaten)
- 1 Tbsp. milk (choice)
- 1 clove garlic (crushed)
- Himalayan salt
- pepper
- 2 chicken breast fillets (organic, sliced in half lengthways)
- 1 Tbsp. olive oil
- lemon wedges (to serve)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium160mg7% |
| Potassium550mg16% |
| Protein23g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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