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20Ingredients
75Minutes
80Calories
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Ingredients
US|METRIC
22 SERVINGS
- 2 Tbsp. ground flaxseed
- 1/4 cup filtered water
- 1 lb. cauliflower florets (about 5 cups small cauliflower florets)
- 2 cups almond meal
- 1/3 cup cilantro (packed, tough stems removed)
- 1/3 cup parsley (packed flatleaf, tough stems removed)
- 1 red onion (small, peeled and roughly chopped, about 1/2 cup)
- 3 cloves garlic (peeled and roughly minced)
- 2 Tbsp. Tahini (runny)
- 2 Tbsp. fresh lemon juice
- 2 tsp. ground cumin (to taste)
- 1 tsp. smoked paprika
- 1 tsp. ground coriander
- 1 1/2 tsp. sea salt (or to taste)
- freshly ground black pepper (to taste)
- Tahini (or hummus)
- 1 lemon (halved, for spritzing)
- sliced cucumbers (optional)
- sliced tomatoes (optional)
- baby arugula (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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