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Herb-Crusted Salmon with Spinach Salad
MARTHA STEWART10Ingredients
25Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 slices white sandwich bread
- 1 cup fresh parsley
- 2 Tbsp. olive oil
- coarse salt
- Coarse salt and ground pepper
- 4 salmon fillets (skinless, 6 ounces each)
- 2 Tbsp. Dijon mustard
- 3 Tbsp. fresh lemon juice
- 5 oz. baby spinach
- 1/2 red onion (medium, thinly sliced)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium430mg18% |
| Potassium800mg23% |
| Protein27g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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