Herb and Spice Chicken with Potatoes and Carrots

TODAY'S PARENT
9Ingredients
50Minutes
370Calories

Ingredients

US|METRIC
  • 2 tablespoons brown sugar
  • 2 teaspoons kosher salt
  • 2 teaspoons dried oregano
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 4 chicken legs
  • 500 grams red potato (scrubbed clean)
  • 4 carrots (large, peeled and chopped)
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    NutritionView More

    370Calories
    Sodium56% DV1350mg
    Fat23% DV15g
    Protein51% DV26g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol105mg35%
    Sodium1350mg56%
    Potassium1060mg30%
    Protein26g51%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A220%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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