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Ingredients
US|METRIC
4 SERVINGS
- 3 cups bread mix (Schar)
- 3/4 cup buckwheat flour
- 1 packet dry active yeast (5.5g / 2 teaspoons)
- 1 Tbsp. herbs (Provencal)
- 1/2 tsp. psyllium husk (powder)
- 1/2 tsp. salt
- 1 3/4 cups sparkling water
- 1 Tbsp. maple syrup (or honey)
- 2 Tbsp. olive oil
- 1 garlic (head minced)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1460mg61% |
| Potassium310mg9% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber5g20% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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