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Herb Grapefruit Sheet Pan Chicken with Roasted Vegetables
THE FORKED SPOON17Ingredients
55Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 limes juiced (large)
- 1 grapefruit (large, juiced)
- 1/2 cup honey
- 3 Tbsp. olive oil
- 6 cloves garlic (minced)
- 3 Tbsp. soy sauce
- 1/2 tsp. fresh ground black pepper
- 1/3 cup fresh cilantro (finely chopped)
- 1/3 cup fresh parsley (finely chopped)
- 2 Tbsp. fresh rosemary (finely chopped)
- 4 Equal (chicken breasts, sized)
- 2 Tbsp. olive oil
- 1 lb. carrots (petit)
- 6 yellow potatoes (or small purple, halved)
- 1 head cauliflower (chopped into small florets)
- 1 grapefruit (large, sliced)
- chopped cilantro (Fresh, to garnish, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium840mg35% |
| Potassium2440mg70% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber18g72% |
| Sugars53g |
| Vitamin A420% |
| Vitamin C290% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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