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Herb Crusted Pork Chop with Blackberry Gastrique
THE CARNIVORE AND THE VEGETARIAN14Ingredients
40Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups blackberries (fresh)
- 1/4 cup sugar
- 1/4 cup red wine vinegar
- 1 Tbsp. butter
- 1 shallot (large, minced)
- 1/4 cup dry red wine
- 4 boneless pork chops (fat trimmed)
- 1 Tbsp. olive oil
- 2 Tbsp. Dijon mustard
- 1/2 cup breadcrumbs (or panko)
- 1 Tbsp. fresh thyme (chopped)
- 1 Tbsp. fresh rosemary (chopped)
- kosher salt
- pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium410mg17% |
| Potassium1020mg29% |
| Protein45g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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