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Hemp and Chia Seed Oatmeal Cookies
ART AND THE KITCHEN15Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
36 SERVINGS
- 1 1/3 cups flour (multigrain)
- 1 1/2 cups oatmeal
- 3/4 cup coconut
- 1/4 cup chia seeds
- 1/4 cup hemp seeds
- 1/2 cup raisins (dark chocolate chips, or cranberries)
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 cup butter
- 3/4 cup vegan margarine
- 1 cup brown sugar
- 1 egg
- 1/4 cup apple sauce
- 1 vanilla pod (scraped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat0.5g |
| Cholesterol20mg7% |
| Sodium135mg6% |
| Potassium55mg2% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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