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Hemp Seed Dressing with a Spring Salad
EDIBLE PERSPECTIVE9Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup hemp seeds (shelled)
- 1/2 cup lemon juice
- 1/3 cup water
- 2 Tbsp. extra-virgin olive oil
- 1 1/2 cloves garlic (roughly chopped)
- 2 tsp. pure maple syrup
- 1 tsp. lemon zest
- 1/2 tsp. salt (+ pepper)
- 1 handful fresh basil (or parsley)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium65mg2% |
| Protein0g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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